Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Oxnard offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the community.
Fitness Centers in Oxnard
UFC GYM Oxnard
Located at 451 W Esplanade Dr, UFC GYM provides an MMA-inspired fitness experience. Amenities include a bag area, octagon, Brazilian Jiu-Jitsu mats, locker rooms, group fitness classes, personal training, turf, mixed martial arts classes, Olympic lift platforms, strength training equipment, cardio equipment, free weights, a gym retail store, ArmBar Café, WiFi, and a sauna. Recovery services such as percussion massage, HydroMassage beds, and compression massage are also available. For more information, visit their website or contact them at (805) 900-4UFC.
Trifecta Fitness
Situated at 990 S A St, Trifecta Fitness offers a unique workout experience combining CrossFit and personalized training programs. The facility emphasizes a supportive community atmosphere and provides various classes tailored to individual fitness needs. To learn more, call (805) 853-3033 or visit their website.
Planet Fitness
Located at 2059 N Oxnard Blvd, Planet Fitness operates 24/7, offering a welcoming environment with a range of cardio and strength equipment. The gym focuses on creating a non-intimidating atmosphere suitable for all fitness levels. For details, call (805) 981-8181 or visit their website.
Gold’s Gym
At 150 W Esplanade Dr, Gold’s Gym features a 45,000 sq ft state-of-the-art facility, including a boxing area, cardio equipment, sauna/steam room, personal training, free weights, resistance machines, and in-house nutrition counseling. The gym combines boutique-style studio fitness classes with first-class trainers and equipment. For more information, call +1-805-751-3535.
CrossFit Oxnard
Located at 3000 Paseo Mercado, #110, CrossFit Oxnard offers a community-focused environment with classes designed to improve strength and conditioning. The gym provides a schedule of classes suitable for various fitness levels. For more information, call (805) 826-1470 or visit their website.
Fuzion Fitness
Situated at 2011 Auto Center Dr #109, Fuzion Fitness is a women-only group fitness studio offering classes such as cross-functional training, functional circuits, and HIIT. The studio emphasizes creating a supportive environment where inner strength leads to outer strength. For more information, call (805) 814-6963 or visit their Instagram page.
EōS Fitness
Located at 150 W Esplanade Dr, EōS Fitness offers a range of amenities, including group fitness classes, cycling, strength training, cardio, dance, Zumba®, yoga, Pilates, water aerobics, and Les Mills classes. Memberships start at $9.99, providing access to top-tier facilities. For more information, call (805) 751-3535 or visit their website.
Anytime Fitness
At 3001 Saviers Rd, Anytime Fitness provides 24/7 access to a supportive community with personalized coaching services, including 1:1 personal training, small group training, nutrition guidance, recovery guidance, mobility work, and equipment orientation. Membership plans start at $21.49 biweekly. For more information, visit their website.
Mental Health Services in Oxnard
South Oxnard Clinic – Adult Mental Health Services
Located at 2500 South C Street, Ste C, this clinic provides outpatient mental health services to adults aged 18 and older. Services include psychiatric assessment, medication services, psychological testing, individual and group therapy, crisis intervention, rehabilitation services, and case management. For more information, call 805-385-9420.
Oxnard Clinic – Adult Mental Health Services
Situated at 1911 Williams Drive, this clinic offers similar services, including psychiatric assessment, medication services, psychological testing, individual and group therapy, crisis intervention, rehabilitation services, and case management. For more information, call 805-981-4200.
Wellness Center
Located at 2697 Saviers Road, the Wellness Center serves adults recovering from mental illness and/or substance use issues. The program offers on-site support and referrals, assisting individuals as they transition out of other mental health programs. For more information, call 805-653-5045.
By utilizing these local resources, residents of Oxnard can take proactive steps toward achieving and maintaining their physical and mental health.